
30 Days to Handstand

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What's the program all about?

Everyone should experience the feeling of a holding a handstand!
It’s one of the most rewarding achievements that will never stop filling you joy.
And the best part is – ANYONE CAN DO IT!
Any age, height, shape… it doesn’t matter. You can learn!
But you can’t learn a handstand by only practicing handstands all day. You have to train your body for the movement. A handstand requires all muscles to work in unison support your balance and stability.
This program will train you for that.
There’s over 2 hours of educational videos broken up over 4 weeks for you to follow along.
There’s also 3 weekly workouts to build mobility, stability and strength in your body.
Who's it for?

Athletes

Everyday
People
