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IMPROVING THE HUMAN BODY THROUGH

MOVEMENT

PROGRAMS

OUR

COACHES

Adam Frater

Julianne Aerhee

Ryan Flows

Team Vinchay

Highly trained athlete and expert in calisthenics and bodyweight fitness.

Explorer of movement with specialties in yoga, dance, and mind body balance.

Acro yoga specialist with alternative focuses in golf and men's health.

A team of skilled athletes and runners with advanced high level training routines.

All of our coaches have the highest accreditation in their field